Amy is a Level 3 certified Pilates Teacher [BA1] and has been part of The Pole Shed community since 2020. Amy teaches Pilates on the mat and reformer, as well as Aerial Yoga. Amy’s movement journey has taken her across Southeast Asia and the East Coast of Australia, exploring a variety of teaching styles and cultural approaches. These experiences shape her classes, blending strength, flow, and mindfulness in ways that are both grounding and uplifting.