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What to expect...
A dynamic reformer class suitable for those who are comfortable using the reformer, with options to support mixed experience levels (not suitable for first-timers). With small class sizes, each session allows for genuine individual attention, encouraging strength, control, and flow through more continuous sequences tailored to your body.
What to wear...
Grippy Socks are required and available to purchase.
Any prerequisites?
Must have attended Reformer Pilates Foundations.
Your Instructor
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