Upcoming Events
- Sun, 22 MayThe Pole Shed
- Sun, 22 MayThe Pole Shed22 May, 11:30 – 12:50The Pole Shed, Unit 16 Oak Lane Business Park, Littleport, Ely CB6 1RS,In this workshop Emily will take you through her secrets to creating powerful and dynamic pole spins and transitions to apply to all your future training. She will then introduce you to her favourite dynamic combinations that made her first fall in love with static dynamic pole!
- Sat, 28 MayThe Pole Shed
- Sun, 12 JunThe Pole Shed
- Sun, 12 JunThe Pole Shed12 Jun, 12:45 – 14:15 BSTThe Pole Shed, Unit 16 Oak Lane Business Park, Littleport, Ely CB6 1RS,A floor based workshop specialising in balances. Starting with a intensive warm up and stretch and then moving onto handstand conditioning. Then focusing mainly on working towards forearm stands and different shapes.
- Sun, 12 JunThe Pole Shed
- Sat, 18 JunThe Pole Shed
- Sun, 19 JunThe Pole Shed
- Sun, 10 JulThe Pole Shed10 Jul, 12:00 – 13:30The Pole Shed, Unit 16 Oak Lane, Littleport, Ely CB6 1RSThis is a floorwork and pole workshop focusing on hard style combos including low flow kips, ferocious heel bangs and dynamic knee drops (and split drops!). It's all about taking up space, being heard and demanding attention through your badbass moves. What to wear: Stripper heels (preferably 7-8")
- Sun, 10 JulThe Pole Shed
- Sun, 10 JulThe Pole Shed10 Jul, 15:45 – 17:15The Pole Shed, Unit 16 Oak Lane, Littleport, Ely CB6 1RSThis is a floorwork and twerk fusion of all things bootytastic. Learn how to bounce, bump and bop that beautiful booty of yours and celebrate your body and it’s jiggly bits. With correct technique anyone can learn to twerk!
- Sat, 23 JulThe Pole Shed