PEMF
Pulsed Electromagnetic Field Therapy - with Infrared
Lie back, get cosy and let yourself switch off. Our infrared PEMF mat combines gentle warmth with pulsed electromagnetic fields, and all you have to do is relax. There's nothing to feel apart from the warmth, and most people find it a really calming way to unwind.
You can book it on its own, or pair it with red light therapy in one session, since both can run at the same time.
It fits in perfectly after a class, or as a standalone session when you need some time for yourself.
Everyone completes a short screening and consent form before their first session, so we can make sure PEMF is right for you.
Book a Session
Pricing
30 minute session
Introductory Price (until 31/10): 4 credits - £16 PAYG, from £10 for members
From 1/11 this will be 6 credits - £24 PAYG, from £15 for members
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Also available to book as a combined session of Red Light Therapy + PEMF
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10-session course
10 sessions for the price of 9, Speak to the front desk or drop us a message and we'll book it in for you. To keep the intro rate on a course, all 10 sessions need to be booked in by 31/10. Your session dates can run into November.​
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Frequently Asked Questions
What is PEMF?
PEMF stands for pulsed electromagnetic field. Our infrared PEMF mat combines gentle warmth with pulsed electromagnetic fields while you lie back and relax.
What does it feel like?
Most people feel nothing apart from the warmth of the mat. It's quiet and calm, and lots of clients find it really easy to switch off.
Can I have it with red light therapy?
Yes. The combo runs both at the same time, you lie on the PEMF mat during your red light session. It's 6 credits until 31/10 and 9 credits from 1/11.
How often should I come?
PEMF works best as a regular routine. Most people start with 2 to 3 sessions a week, then settle into whatever fits around their week.
Can I do PEMF on the same day as a class?
Yes. It works really well after a class, or as a standalone session when you just want some time for yourself.
Can anyone use it?
PEMF isn't suitable if you have a pacemaker or other implanted electronic device, or if you're pregnant. Everyone fills in a screening and consent form before their first session, so we can check it's right for you. If anything on the form needs a second look, we may ask you to check with your GP first.
What should I wear?
Comfortable clothing is fine for PEMF on its own. If you're having the combo, follow our usual red light therapy guidance.
Can I take my phone in?
We recommend leaving your phone and any other electronic devices off the mat, so you get proper time out.
What if I need to cancel?
It's the same as all our bookings. If you cancel more than 24 hours before your session, your credits go back into your account. If you cancel with less than 24 hours' notice, the credits are lost.