This class bridges the gap between foundational pole skills and more complex movement. It’s perfect for students who have already been attending Beginner Pole classes and feel comfortable with the basics and are ready to start exploring inverts.

Expect:

Progressive strength and technique drills to support safe climbing and inverting

Beginner–intermediate spins and transitions that build flow and body awareness

Climbing confidence with different holds, pathways, and controlled descents

Short, accessible combos that link skills together without overwhelm

Supportive coaching to refine technique and help you move with ease and expression