PoleStrong Strength & Conditioning Specialist (PSCS) Instructor Training - Level 1
Sun, 30 Apr
|The Pole Shed
Do you love watching your students' get stronger in your classes? Would you like to be able to help develop their skills even further with targeted strength & conditioning workouts but have little to no experience with this kind of training?
Time & Location
30 Apr 2023, 14:00 – 17:00
The Pole Shed, Unit 16 Oak Ln, Littleport, Ely CB6 1RS, UK
About the event
Book here: PSCS Certification Virtual Certification-The Pole Shed | The (teachable.com)
Do you love watching your students' get stronger in your classes? Would you like to be able to help develop their skills even further with targeted strength & conditioning workouts but have little to no experience with this kind of training?
In the PoleStrong Strength & Conditioning Specialist course you will learn how to develop strength & conditioning programming for your students. Whether it's targeted conditioning for pole tricks or flow classes, or specialized strength & conditioning classes for pole dancers, this certification will help you become the expert your students need to succeed! Topics of Study Include:
Introduction to The Body by Fran PoleStrong Method and the 3 T System for Strength & Conditioning Programming
Basic Anatomy & Physiology for Pole Dancers
The Importance of Warm Ups in Training