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Mon, 01 Jul

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The Pole Shed

Pole Flow

Join Clara to learn a beautiful choreo, suitable for all levels.

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Pole Flow
Pole Flow

Time & Location

01 Jul 2024, 20:00

The Pole Shed, Business Park, Unit 16 Oak Ln, Littleport, Ely CB6 1RS, UK

About the event

60 mins  ~ 4 credits ~ £9.60 with subscription, £11 with credit bundles, £13 Drop-in

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Pole flow is an amazing full body work out. In this 75 minute session you will link floorwork, tricks and transitions together into a full choreographed routine.

Prerequisites: Must have attended at least 4 pole classes.

What to wear: Shorts and a crop or t-shirt and bare feet/socks - we need skin to grip the pole, kneepads are recommended.

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