Time & Location
19 Aug, 12:30
The Pole Shed, Business Park, Unit 16 Oak Ln, Littleport, Ely CB6 1RS, UK
About the event
75 mins ~ 5 credits ~ £12.50 (or less with credit bundles)
Pole flow is an amazing full body work out. In this 75 minute session you will link floorwork, tricks and transitions together into a full choreographed routine.
Prerequisites: Must have attended at least 4 pole classes.
What to wear: Shorts and a crop or t-shirt and bare feet/socks - we need skin to grip the pole, kneepads are recommended.