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Sat, 05 Aug

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The Pole Shed

Pole Flow

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Pole Flow
Pole Flow

Time & Location

05 Aug 2023, 12:30

The Pole Shed, Business Park, Unit 16 Oak Ln, Littleport, Ely CB6 1RS, UK

About the event

75 mins ~ 5 credits ~ £12.50 (or less with credit bundles)

book here:

https://backoffice.bsport.io/customer/payment/offer/10595893?membership=1508

Pole flow is an amazing full body work out. In this 75 minute session you will link floorwork, tricks and transitions together into a full choreographed routine.

Prerequisites: Must have attended at least 4 pole classes.

What to wear: Shorts and a crop or t-shirt and bare feet/socks - we need skin to grip the pole, kneepads are recommended.

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