Dynamic Pole Basics with Emily Stockings

Ever seen someone throw themselves around the pole like they weigh nothing and wonder how? Or can't quite get your backgrab feeling consistent?  In this workshop Emily will go through the basic principles of dynamic pole moves like backgrabs, tucks and grip switches, breaking them down to make them look effortless.  

Pre-requisites for this workshop: a strong invert.

90 mins - £25

A little bit about Emily: Emily is the owner of Aerial Motion. Originally training as a mental health nurse in 2012 she took up pole fitness as a hobby during her studies. After qualifying and starting her career as a nurse, pole became a bigger part of her life. After meeting her now husband she moved to Haverhill, settled down and started a family. Emily has been teaching pole since 2017. Aerial Hoop became a natural progression from pole, as did her interest in flexibility training. In…