Open Pole is an unstructured training session designed for students who want extra time to practise the skills they’ve already learned in class. This is a self‑led session with no instructor teaching or supervising, so participants must be confident working independently and staying within their current ability level. You must have attended at least 1 pole class in the last 5 weeks to be able to book this session.

What to Expect

• Independent practice time to refine tricks, transitions, and flow

• Space to revisit class content at your own pace

• A supportive, respectful training environment shared with other polers

• Freedom to focus on your personal goals without a set class plan

Important Information

• No teaching or spotting is provided during Open Pole

• Participants are responsible for their own warm‑up and cool‑down

• You must only practise skills you have already learned in class

• This session is not suitable for beginners who have not yet completed Intro to Pole