Want to try pole flips but don't even know where to start? Or they just plain scare the hell out of you?! Then this is the workshop for you! Learn what it takes to turn into the most badass, flippy version of yourself.

Pre-requisites for this workshop include a comfortable shouldermount, extended butterfly and outside leg hang

90 mins - £25

A little bit about Emily: Emily is the owner of Aerial Motion. Originally training as a mental health nurse in 2012 she took up pole fitness as a hobby during her studies. After qualifying and starting her career as a nurse, pole became a bigger part of her life. After meeting her now husband she moved to Haverhill, settled down and started a family. Emily has been teaching pole since 2017. Aerial Hoop became a natural progression from pole, as did her interest in flexibility training. In 2019 with…