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Introduction to Pole (4 week course)

Wed, 15 Jan

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The Pole Shed

Join us for the best start to your Pole journey!

Introduction to Pole (4 week course)
Introduction to Pole (4 week course)

Time & Location

3 more dates

15 Jan 2025, 20:20 – 21:20

The Pole Shed, Unit 16 Oak Ln, Littleport, Ely CB6 1RS, UK

About the event

Book HERE


4 x 60 mins sessions - 16 credits, booked as a course £40, individual sessions £12 each


Our Introduction to Pole course is the best way to start your pole journey, covering all the fundamental grips, tricks and transitions on static and spinning pole, you will get to try out the basics of pole fitness and pole dance.  You also get to meet different instructors throughout the course, so you will learn whose teaching style you prefer.


Prerequisites: None, suitable for everybody!  


What to wear: Shorts and a crop/vest/t-shirt, we need skin to grip the pole. Additionally, long hair must be tied back, and all jewellery removed.  


These sessions are part of our Introduction to Pole & Aerial series. Whilst complete beginners are welcome to attend all of our beginner and mixed level sessions we understand that you may want to try something new when you…

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