Introduction to Pole (4 week course)

Book HERE

4 x 60 mins - £48 - 16 credits (Sat 12.30: Feb 3,10,17 & 24)  

Our Introduction to Pole course is the best way to start your pole journey, covering all the fundamental grips, tricks and transitions on static and spinning pole, as well as a choreo taster, you will get to meet different members of our instructor team while trying out the basics of pole fitness and pole dance.  You can only book these sessions as a full course.  

Prerequisites: None, suitable for everybody!  

What to wear: Shorts and a crop/vest/t-shirt, we need skin to grip the pole. Additionally, long hair must be tied back, and all jewellery removed.  

This workshop is part of our Introduction to Pole & Aerial series. Whilst complete beginners are welcome to attend all of our beginner and mixed level sessions we understand that you may want to try something new when you are surrounded by others who are also giving it a go for the first time. In these sessions you will be able to try things out on the apparatus in a safe and supportive environment where everyone else is a total beginner too.  

Please note all events in our Introduction series are non-refundable and non-transferable so please do check you can definitely attend before booking.