Introduction to Lyra (Aerial Hoop)

60 mins - £12 - 4 credits  

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Lyra (otherwise known as Aerial Hoop) sessions are diverse, dynamic, fun, and highly rewarding. There are such a wide variety of Aerial Hoop moves that can be learned and performed including choreographed moves, poses and transitions. Thanks to the versatility of our rigging system this session is accessible for all fitness levels. This session will cover the fundamental principles to give you the best start to your lyra journey!

Prerequisites: None, suitable for everybody!  

What to wear: Comfy, stretchy clothing that won’t restrict your freedom of movement. Close fitting items are ideal as baggy clothing can become caught on the equipment. Additionally, long hair must be tied back, and all jewellery removed.  This workshop is part of our Introduction to Pole & Aerial series. Whilst complete beginners are welcome to attend all of our beginner and mixed level sessions we understand that you may want to try something new when you are surrounded by others who are also giving it a go for the first time. In these sessions you will be able to try things out on the apparatus in a safe and supportive environment where everyone else is a total beginner too.  

Please note all events in our Introduction series are non-refundable and non-transferable so please do check that you can definitely attend before booking.